Dr. Michael TanciniAug 10, 20231 minBody Armor EP 772: Fixing foot and ankle pain with Doming, Short FootYour Problem: Foot and ankle pain with walking, running, weight bearing activity. Difficulty being barefoot. Your Solution: Doming,...
Dr. Michael TanciniAug 9, 20231 minBody Armor EP 771: Fixing foot and ankle pain with Toe YogaYour Problem: Foot and ankle pain with walking, running, weight bearing activity. Difficulty being barefoot. Your Solution: Toe Yoga Your...
Dr. Michael TanciniMar 30, 20231 minBody Armor EP 674: Fixing hip stability and balance while running or jumping with Airplane VariationYour Problem: Staying balanced while doing single leg exercises Your Solution: Airplane Variations Your Result: Improved balance and less...
Dr. Michael TanciniFeb 23, 20231 minBody Armor EP 646: Fixing your foot pain and cramping with Foot SmashYour Problem: Foot pain and cramping with jumping rope and box jumps Your Solution: Foot Smash Your Result: Decreased pain and stiffness...