Dr. Michael TanciniNov 26, 20211 minBody Armor EP 345: Fix that ankle sprain with the Single Leg Foam Roller HingeYour Problem: Poor Ankle strength Your Solution: Single leg Foam Roller Hinge Your Result: LEss foot, ankle, knee, and hip pain. Better...
Dr. Michael TanciniNov 22, 20211 minBody Armor EP 342: Improving leg pain but improving strength with the Single Leg Hip ThrustYour Problem: Hip, knee, or foot pain keeping you from enjoying your training! Your Solution: Single leg hip thrust Your Result: stronger...
Dr. Michael TanciniNov 20, 20211 minWhat are others saying about Ground to Overhead Physical Therapy?Dr. Tancini has helped my son come back from multiple injuries. He is an amazing physical therapist and an incredibly kind person. - Greg...
Dr. Michael TanciniNov 15, 20211 minBody Armor EP 337: Suffering from Sciatica pain down the leg? Fix it with the Seated Sciatic...Your Problem: You have dull, achy, or sharp shooting pain down the back of the leg. Your Solution: Seated Sciatic Nerve Glides! Your...