Dr. Michael TanciniApr 19, 20231 minBody Armor EP 688: Fixing leakage while jumping rope with Bracing and Neutral Rib PositionYour Problem: Ribs flaring while jumping rope and experience urinary leakage Your Solution: Bracing and Neutral Rib Position Your Result:...
Dr. Michael TanciniApr 18, 20231 minBody Armor EP 687: Fixing neck pain with Resisted Chin Tuck + RotationYour Problem: Neck pain while working, driving, or running Your Solution: Resisted Chin Tuck + Rotation Your Result: Decreased neck pain...
Dr. Michael TanciniApr 17, 20231 minBody Armor EP 686: Fixing elbow pain with Lacrosse Ball MassageYour Problem: Elbow pain limiting your grip with hanging from the rig or pushing overhead Your Solution: Lacrosse Ball Massage Your...
Dr. Michael TanciniApr 14, 20231 minBody Armor EP 685: Fixing tension-type headaches and migraine onset with Peanut MobilizationYour Problem: Increased bathroom breaks throughout the day interrupting your work day, sleep, or workout Your Solution: Peanut...