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Body Armor EP 685: Fixing tension-type headaches and migraine onset with Peanut Mobilization


Your Problem: Increased bathroom breaks throughout the day interrupting your work day, sleep, or workout


Your Solution: Peanut Mobilization


Your Result: Decreased headache symptoms and onset, increase cervical mobility to promote success with overhead and back squat activity. Becoming more productive with less time and energy dedicated to headaches.

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