Dr. Michael TanciniAug 10, 20211 minBody Armor by Tank EP 268: How to Fix Hip pain, Quadruped Hip CirclesYour Problem: Foot pain is keeping you from doing double unders when you workout. Your Solution: Arch lift Your Result: Less foot pain so...
Dr. Michael TanciniAug 6, 20211 minBody Armor by Tank EP 266: Tight hamstrings and back when running? Fix it with the staggered...Your Problem: tight single-sided hips or hamstrings from running! Your Solution: staggered stance jefferson curl Your Result: Stronger...
Dr. Michael TanciniAug 5, 20211 minBody Armor by Tank EP 265: Hip pain when running? Fix it with the Split squatYour Problem: Hip pain is keeping you from running! Your Solution: Split squat Your Result: Stronger hips, less hip pain, faster running...
Dr. Michael TanciniAug 4, 20211 minBody Armor by Tank EP 264: Foot pain when doing Double unders? Fix it with the arch lift.Your Problem: Foot pain is keeping you from doing double unders when you workout. Your Solution: Arch lift Your Result: Less foot pain so...