Dr. Michael TanciniJul 18, 20231 minBody Armor EP 754: Fixing urinary leakage with Jumping Rope Part 6: Single Under-Single Under-...Your Problem: Urinary leaking while performing double unders Your Solution: Single Under-Single Under-Double Under Your Result: Build...
Dr. Michael TanciniJul 17, 20231 minBody Armor EP 753: Fixing urinary leakage with Jumping Rope Part 5: Single UndersYour Problem: Urinary leaking while performing double unders Your Solution: Single Unders Your Result: Build capacity in your pelvic...
Dr. Michael TanciniJul 15, 20231 minBody Armor EP 752: Fixing urinary leakage with Jumping Rope Part 4: Plate HopsYour Problem: Urinary leaking while jumping rope Your Solution: Plate Hops Your Result: Build capacity in your pelvic floor with impact,...
Dr. Michael TanciniJul 13, 20231 minBody Armor EP 750: Fixing urinary leakage with Jumping Rope Part 2: Heel DropsYour Problem: Leaking while jumping rope Your Solution: Heel Drops Your Result: Build capacity in your pelvic floor with impact, reduce...