Dr. Michael TanciniJul 15, 20231 minBody Armor EP 752: Fixing urinary leakage with Jumping Rope Part 4: Plate HopsYour Problem: Urinary leaking while jumping rope Your Solution: Plate Hops Your Result: Build capacity in your pelvic floor with impact,...
Dr. Michael TanciniJul 13, 20231 minBody Armor EP 750: Fixing urinary leakage with Jumping Rope Part 2: Heel DropsYour Problem: Leaking while jumping rope Your Solution: Heel Drops Your Result: Build capacity in your pelvic floor with impact, reduce...
Dr. Michael TanciniJul 12, 20231 minBody Armor EP 749: Fixing urinary leakage with Jumping Rope Part 1: Toe TapsYour Problem: Experiencing urinary leakage with single unders or double unders Your Solution: Toe Taps Your Result: Reduce urinary...
Dr. Michael TanciniJul 11, 20231 minBody Armor EP 748: Fixing neck pain with Weighted Cervical CARSYour Problem: Neck pain from breastfeeding or working at the computer all day Your Solution: Weighted Cervical CARS Your Result: Improve...