Show them the right thing. You need to be the example.
[Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] The Performance Plus...
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Dr. Michael Tancini
- Feb 14, 2021
- 1 min
My Son's my biggest inspiration
[Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] The Performance Plus...
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Dr. Michael Tancini
- Feb 7, 2021
- 1 min
You want to be the best Dad you possibly can be...
If you want your kids to learn the principles of overcoming tough obstacles and challenging task... you need to SHOW THEM how to do just...
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Dr. Michael Tancini
- Jan 31, 2021
- 1 min
The best way to encourage your kids
The best way to encourage your kids to develop a healthy lifestyle is through YOU not telling them but by SHOWING them how to do it! The...
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Dr. Michael Tancini
- Jan 24, 2021
- 1 min
And We're off! 2021 is off to a great start (personally)!
Looking forward to competition later this year and being the model for my Son, Dexter, to learn from! Kids won't always listen to you,...
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Dr. Michael Tancini
- Jan 17, 2021
- 1 min
Squats do the body good!
Things squatting helps with. 1) Bigger Quadz 2) Knee pain 3) Hip Pain 4) Improving Strength 5) Getting up off the Toilet 6) Improving...
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Dr. Michael Tancini
- Jan 10, 2021
- 1 min
If you didn't know it already, Ground to Overhead works with many athletes on their diet, nutrition
If you didn't know it already, Ground to Overhead works with many athletes on their diet, nutrition, and training programs! We help our...
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Dr. Michael Tancini
- Jan 3, 2021
- 1 min
Dad bod? Stop using your kids as an excuse for your inability to achieve your health, fitness and...
Dad bod? Stop using your kids as an excuse for your inability to achieve your health, fitness, and body composition goals! Get your body...
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Dr. Michael Tancini
- Dec 20, 2020
- 1 min
Let me tell you, I love doing C2B Pull-Ups
Let me tell you, I love doing C2B Pull-Ups. Having a "Dad-Bod" is a myth. Just because you have a kid(s) doesn't mean you need to lose...
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Dr. Michael Tancini
- Dec 19, 2020
- 1 min
Beside the Christmas Tree
We're ready for Christmas! Are you? What's your favorite Christmas Tradition?
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Dr. Michael Tancini
- Dec 13, 2020
- 1 min
Gymnastics!
If there's 1 thing that I didn't do growing up, which I will have my son do when he's a kid, it's gymnastics! I was never a gymnast, but...
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Dr. Michael Tancini
- Dec 6, 2020
- 1 min
Thanksgiving Turkey!
Sadie was just as excited about the thanksgiving Turkey as I was!
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Dr. Michael Tancini
- Nov 28, 2020
- 1 min
With my Little guy watching and growing, training brings a whole new meaning...
With my Little guy watching and growing, training brings a whole new meaning... Like these DB box step overs. When he says he's done...
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Dr. Michael Tancini
- Nov 26, 2020
- 1 min
Happy Thanksgiving!
#Throwbackthursday Last year @audreyjane21 and I ran the local Turkey Trot. Wish we could run one this Thanksgiving too! What is it that...
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Dr. Michael Tancini
- Nov 8, 2020
- 1 min
Band Assisted Strict Deficit Handstand Push Ups
Lead From the Front. Live in Congruence with the values and actions which you want to see in others. I hope I can inspire my son as much...
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Dr. Michael Tancini
- Oct 25, 2020
- 1 min
Wall ball, DU, BMU
I know my son isn't registering much of what I'm doing yet. But I never know when he will begin to.
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