Body Armor Ep 1302: Fix your neck tightness with the Neck Lacrosse Ball Massage Your Problem: Are you feeling stressed and noticing that...

Body Armor Ep 1299: Trouble falling asleep at night? Here's your fix. Abdominal Smash and Breathe Your Problem: Do you have trouble...

Body Armor Ep 1295: Fix your tight quads and those achy knees with the Barbell Quad Smash Your Problem: Are your knees painful? Quads too...

Body Armor Ep 1291: Send out 2020 by "flossing" away your problems. Ankle Flossing with Voodoo Band Your Problem: Is there too much...

Body Armor Ep 1289: Hamstring tightness? Hamstring Flossing to the rescue! Your Problem: Are your tight hamstrings killing your squats...

Body Armor Ep 1286: Knee pain? Voodoo floss it out! Your Problem: Does your knee pain killing your squats? Your Solution: Voodoo Band...