Dr. Michael TanciniNov 15, 20231 minBody Armor EP 844: Shoulder pain everytime you try to reach behind your back? Fix it with the...Your Problem: You can't reach behind your back without pain in the front of your shoulder. Your Solution: The Eccentric Shoulder...
Dr. Michael TanciniNov 14, 20231 minBody Armor EP 843: Trouble with push-ups, burpees, ring dips or bench press? Clean up your...Your Problem: You have trouble reaching behind the back or have shoulder pain with push-ups, burpees, and dips. Your Solution: Double...
Dr. Michael TanciniNov 13, 20231 minBody Armor EP 842: Strict knees to elbow for a healthier back!Your Problem: Your core is weak, you struggle with T2B, and you struggle with back pain! Your Solution: Strict knee to elbow Your Result:...
Dr. Michael TanciniNov 10, 20231 minBody Armor EP 841: One of the most butchered movements in the gym, the Flutter Kick. Let's fix it...Your Problem: You struggle with chronic low back pain made worse with core work Your Solution: Fix your Flutter Kick Your Result: Better...