Dr. Michael TanciniOct 22, 20211 minBody Armor EP 321: Shoulder Circles for Less Shoulder pain and more mobility!Your Problem: Your shoulder pain and lack of shoulder mobility are really causing you issues during your workouts! Your Solution:...
Dr. Michael TanciniOct 21, 20211 minBody Armor EP 320: Shoulder pain ONLY with receiving the Snatch? Fix it with the Snatch balance!Your Problem: You're unable to snatch due to shoulder pain when receiving the barbell Your Solution: The Snatch Balance Your Result:...
Dr. Michael TanciniOct 20, 20211 minBody Armor EP 319: Fix your Shoulder pain, and your pull-ups at the same time! Shoulder 90/90...Your Problem: You experience shoulder pain when you do pull-ups? Your Solution: Supine 90/90 Loaded Eccentrics for External Rotation Your...
Dr. Michael TanciniOct 19, 20211 minBody Armor EP 318: Tired of feeling sharp, pinching pain in the front of the shoulder anytime you...Your Problem: You experience a sharp pain in the front of the shoulder with any overhead movements. Your Solution: Banded Shoulder...