Dr. Michael TanciniSep 21, 20221 minBody Armor EP 554: Clam Shell from side lying for a less painful hipYour Problem: Your hip pain is really preventing you from training the way you'd like to! Your Solution: Clam Shell Your Result: Improved...
Dr. Michael TanciniJun 27, 20221 minBody Armor by Tank EP 493: How to run faster while running "Easier" - The Wall DrillYour Problem: You struggle with knee pain and feeling as your dying every time you run! Your Solution: The Wall Running Drill Your...
Dr. Michael TanciniDec 21, 20211 minBody Armor EP 362: Tired of pain with walking, running, and lifting? Perhaps you need to unlock...Your Problem: Your big toe is rigid, tight, and painful. Your Solution: Banded Big Toe Active Mobilization! Your Result: Better big toe...
Dr. Michael TanciniDec 20, 20211 minBody Armor EP 361: Unlock your great toe extension with this Great Toe Lacrosse Ball Mobilization!Your Problem: Your big toe is stiff and you have pain with running, jumping, and lunges. Your Solution: The Greate Toe Lacrosse Ball...