Body Armor EP 359: Bottoms up Kettlebell press for a bulletproof shoulder
Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell
Your Solution: Bottoms up KB press
Your Result: Improved pain, stronger shoulder, less pain!
top of page
Search
Recent Posts
See AllBody Armor Ep 1283: Improve your pulling strength and shoulder health with the RNF Single Arm Row Your Problem: Do you struggle with...
Body Armor EP 1230: Improve your shoulder stability with Ring Dips Your Problem: Shoulder pain and instability Your Solution: Ring Dip ...
Body Armor EP 1229: Strengthen your core with this Advanced Pike Variation on a Physioball Your Problem: Back pain Your Solution: Physioball Pike Your Result: Stronger core
bottom of page
Comments