Dr. Michael TanciniJul 26, 20211 minBody Armor by Tank EP 257: Feeling less stable and strong through one leg? Fix it with the Single...Your Problem: You're constantly feeling less stable with step-ups, lunges, and pistols on one side. Your Solution: The Single-leg RDL...
Dr. Michael TanciniJul 24, 20211 minWhat are others saying about Ground to Overhead Physical Therapy?⭐⭐⭐⭐⭐ Dr. Tancini is an excellent physical therapist. After a nagging back injury I started seeing him in June and he immediately...
Dr. Michael TanciniJul 23, 20211 minBody Armor by Tank EP 256: The Golfers (and Crossfitters) Elbow fix - Wrist FlexionYour Problem: Your elbows hurt way too much to even think about doing pull-ups Your Solution: The Dumbbell Wrist curl Your Result: LEss...
Dr. Michael TanciniJul 22, 20211 minBody Armor by Tank EP 255: Knee pain when you run? Fix your pullYour Problem: Your running is suffering because you're unable to run without knee pain! Your Solution: Active hamstring pull with band...