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Body Armor EP 277: Hip flexors feeling tight with lunges and step-ups? Fix it with the Banded...
Your Problem: The front of your hip feels super tight every time you go into a lunge or step-up. Your Solution: The Banded Active Hip...
Dr. Michael Tancini
Aug 23, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I went to see Dr. Tancini for a bad tendon injury to my left arm not having the strength to do many of the exercises in CrossFit....
Dr. Michael Tancini
Aug 21, 20211 min read


Ankle and it’s effect on squat performance, Olympic lifting performance, and knee pain
Leg problems? Ankle Problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on...
Dr. Michael Tancini
Aug 21, 20211 min read
Body Armor EP 276: Free up your painful shoulders with the peanut overhead opener!
Your Problem: You have a ton of pain and shoulder tightness when you lift overhead! Your Solution: The peanut Overhead mobilization Your...
Dr. Michael Tancini
Aug 20, 20211 min read
Body Armor EP 274: Struggling getting your arms overhead? Fix it with the active lat mobilization
Your Problem: You have a ton of trouble getting your arms up overhead for any kind of overhead movement Your Solution: The back against...
Dr. Michael Tancini
Aug 18, 20211 min read
Body Armor EP 273: Feeling limited by your ability to receive the bar overhead in a snatch or...
Your Problem: You feel unstable when receiving the barbell overhead during WODs. Your Solution: The Half Kneeling Windmill Your Result:...
Dr. Michael Tancini
Aug 17, 20211 min read
Body Armor EP 272:Sick of throwing out your back and having to take weeks off from the gym? Build...
Your Problem: You repeatedly experience low back pain after your WODs. Your Solution: The Barbell RDL Your Result: Build a strong back,...
Dr. Michael Tancini
Aug 16, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I have a seen Dr. Tancini for a few different reasons. First, He helped me to overcome shoulder instability that was causing pain...
Dr. Michael Tancini
Aug 14, 20211 min read
Body Armor by Tank EP 271: Trouble with your tight hips? Banded Pigeon mobility
Your Problem: your hip hurts when you hit the bottom of the squat! It just feels super tight, like you just need to stretch it out. Your...
Dr. Michael Tancini
Aug 13, 20211 min read
Body Armor by Tank EP 270: Trouble getting in a stable position in the bottom of the squat...
Your Problem: Your hips are tight, ankles feel stiff, and you can't sit comfortable in the bottom of a deep squat. Your Solution: The...
Dr. Michael Tancini
Aug 12, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I first decided to see Dr. Tancini when I had pain that, 2 years previously, had me needing surgery. In an attempt to avoid another...
Dr. Michael Tancini
Aug 7, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...
Dr. Michael Tancini
Jul 17, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I did a run analysis with Dr. Michael, and I was very impressed with his knowledge and explanation of what was going on with my...
Dr. Michael Tancini
Jul 10, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ At GO PT, Dr. Tancini listened carefully to my story, my goals, and my fears, and with a skilled approach has helped me steadily...
Dr. Michael Tancini
Jul 3, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is the best. I've been to many PTs, and Dr. Tancini's attention to detail, knowledge, positivity, and skill sets him...
Dr. Michael Tancini
Jun 26, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is an expert in his craft! After having a re-occurring injury for over 5 years, after seeing him, it's finally under...
Dr. Michael Tancini
Jun 19, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Michael is one of the most knowledgeable PTs that I have had the privilege to meet. His motivation for education and high patient...
Dr. Michael Tancini
Jun 12, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I came to Dr. Tancini with crippling back pain that visits the orthopedic surgeon and multiple shots to the spine could not...
Dr. Michael Tancini
Jun 5, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I have been struggling to overcome a nagging glute/hip issue caused by decades of desk work, cycling and excessive anterior...
Dr. Michael Tancini
May 29, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I began seeing Mike after a shoulder injury and I am so thankful I did. 12+ weeks of PT and countless hours following the plan...
Dr. Michael Tancini
May 22, 20211 min read
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