Body Armor Ep 1255: Back pain? The Banded Inchworm is for you! Your Problem: You struggle with back pain and tight hamstrings. Your...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ Dr. Tancini's passion for making people healthy and strong puts...

Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: July 15, 2025 @...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1254: Seated Pike Lift for better T2B Your Problem: You struggle getting your Toes to the bar and just need to get...

Body Armor Ep 1253: Your tight hamstring fix, Banded Hamstring Floss Your Problem: Hamstrings always tight? Trouble getting your toes to...

Body Armor Ep 1252: Tight pecs and shoulder pain? Pec Smash Snow Angel Your Problem: Your chest is SUPER tight and your shoulders are...

Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: July 15, 2025 @...

Body Armor Ep 1251: Get your elbows up with Foam Roller Front Rack Triceps Mobility Your Problem: Can't get your elbows up during a...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ I have had a fantastic experience with Dr. Tancini. He has a...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1250: Tight hips, sore butt, say hello to the Pigeon Stretch Your Problem: You've got really tight hips and a butt that is...

Body Armor Ep 1249: You need one exercise to get your entire body loosened up, it's Bretzel time Your Problem: Tight everything, and only...

Body Armor Ep 1248: The Doorframe Bulley to fix your shoulder pain Your Problem: Chest and shoulder pain during the ring dip or push up?...

Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: July 1, 2025 @ 4:30...

Body Armor Ep 1247: The simple PVC Front Rack fix! Your Problem: Achy elbows and tight front rack. You need a quick go-to front rack...

Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: July 1, 2025 @ 4:30...

⭐⭐⭐⭐⭐ Very helpful! Great guy to talk too , I went for shoulder pain and he helped a lot and gave me new tips of how to workout better...

Ground to Overhead PT invites you for a Workshop Whole Body Mobility Class 100% Free For the CrossFit Brave Family and Community from...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini