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Creaky-Painful knees after running?
Knees Hurt During Pistols or Running? # Maybe you just need to get more stable and stronger when on a single leg! # Give this one a...
Dr. Michael Tancini
May 26, 20201 min read


Tight hips?
Knee pain, foot pain, or back pain when you run? Maybe you're missing hip extension. Hip extension is a crucial component of the gait...
Dr. Michael Tancini
May 20, 20201 min read


"You see the results in just your first visit!!!"
What are others saying about Ground to Overhead PT? # "Very helpful! Great guy to talk too , I went for shoulder pain and he helped a...
Dr. Michael Tancini
May 8, 20201 min read


Welcome to Ground to Overhead Physical Therapy!
Here at Ground to Overhead PT We Help Active Individuals & Athletes Return To the Workouts and Sports They Love Without Surgery, Pain...
Dr. Michael Tancini
May 4, 20201 min read


You've been sitting WAY TOO MUCH with the current COVID-19 Quarantine!
You've been sitting WAY TOO MUCH with the current COID-19 Quarantine! Loosen up your quads and your hips with the Couch Stretch. # Rest...
Dr. Michael Tancini
Apr 22, 20201 min read


From Severe Achilles Pain to Qualifying for the Boston Marathon!
What are others saying about Ground to Overhead Physical Therapy? # Well, listen for yourself! Click on the Video above! # I have the...
Dr. Michael Tancini
Apr 17, 20201 min read


FREE Virtual Run Clinic TODAY!
With no gym to go to, and no equipment at the house. Running workouts are the go to workout for many at the moment. When you improve...
Dr. Michael Tancini
Apr 4, 20202 min read


FREE Virtual Run Clinic This Weekend!
With no gym to go to, and no equipment at the house. Running workouts are the go to workout for many at the moment. When you improve...
Dr. Michael Tancini
Apr 1, 20202 min read


"He helped me understand the source of my knee pain and fix it without injections or surgery."
What are others saying about Ground to Overhead Physical Therapy? # "Dr. Tancini is fantastic! He helped me understand the source of...
Dr. Michael Tancini
Mar 27, 20201 min read
New podcast: It's about community, with Morgan Farris of Crossfit Chapel Hill!
New Podcast Episode! In todays show I had the opportunity to sit down with Morgan Farris of Crossfit Chapel Hill @cfchapelhill in Chapel...
Dr. Michael Tancini
Mar 26, 20201 min read


Piraformis Pain Fix!
Piraformis Syndrome? Hip pain? Give this exercise a try! #crossfit #hippain #deadlift#chapelhill #powerlifting#olympicweightlifting...
Dr. Michael Tancini
Mar 25, 20201 min read
All about the Hips: Mindset and Mobility With Dr. Tancini
Click the link below to go to my page to watch Todays Morning Video Session! https://youtu.be/0QJLGZMm5RU (OR watch above) This is Dr....
Dr. Michael Tancini
Mar 24, 20202 min read


Shin Split Fix!
No gym access, means more running and double unders for many of you! With All the running and jumping many of you are probably feeling...
Dr. Michael Tancini
Mar 23, 20201 min read


"I came to Dr. Tancini to rehabilitate a low back disc injury and with great results!"
What are others saying about Ground to Overhead Physical Therapy? # "I came to Dr. Tancini to rehabilitate a low back disc injury and...
Dr. Michael Tancini
Mar 20, 20201 min read


"I feel better than ever."
What are others saying about Ground to Overhead Physical Therapy? # "When I first started my physical therapy with Michael I was...
Dr. Michael Tancini
Mar 6, 20201 min read


Your body was meant to move!
Here at Ground to Overhead PT We Help Active Individuals & Athletes Return To the Workouts and Sports They Love Without Surgery, Pain...
Dr. Michael Tancini
Mar 2, 20201 min read


What are people saying about Ground to Overhead PT?
What are others saying about Ground to Overhead Physical Therapy? # "I worked with Dr. Michael for several months to overcome a...
Dr. Michael Tancini
Feb 28, 20201 min read


Front Rack Clinic this Weekend!
I'm looking forward to working with Crossfit Chapel Hill this Saturday! See everyone this weekend # My mission is to help 1 million...
Dr. Michael Tancini
Feb 27, 20201 min read


What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy? "Ground to Overhead Physical Therapy completely fixed my back problems...
Dr. Michael Tancini
Feb 21, 20201 min read


Free Clinic This Week: Crossfit Local
I'm looking forward to working with @crossfitlocal this Saturday! See everyone this weekend My mission is to help 1 million people...
Dr. Michael Tancini
Feb 20, 20201 min read
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