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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I reached out to Dr. Tancini and he did an evaluation of my situation. During the first session and without seeing the MRI results,...
Dr. Michael Tancini
Feb 6, 20221 min read
Body Armor EP 395: Back pain? Learn to brace your midline better. You'll be stronger for it!
Your Problem: your back is sore after deadlifts Your Solution: learn to brace your midline better Your Result: stronger lifts, less pain
Dr. Michael Tancini
Feb 4, 20221 min read


What are others saying about Ground to Overhead Physical Therapy?
See video above I have a long-term solution to your problem. DM me for more information!
Dr. Michael Tancini
Jan 30, 20221 min read


What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ After many years of battling Achilles’ tendonosis I had all but given up on running. After attending one of Michael’s pose running...
Dr. Michael Tancini
Jan 23, 20221 min read


What are others saying about Ground to Overhead Physical Therapy?
Dr. Tancini is an expert in his craft! After having a re-occurring injury for over 5 years, after seeing him, it's finally under control...
Dr. Michael Tancini
Jan 15, 20221 min read


What are others saying about Ground to Overhead Physical Therapy?
Michael is one of the most knowledgeable PTs that I have had the privilege to meet. His motivation for education and high patient care is...
Dr. Michael Tancini
Jan 8, 20221 min read


What are others saying about Ground to Overhead Physical Therapy?
I came to Dr. Tancini with crippling back pain that visits to the orthopedic surgeon and multiple shots to the spine could not resolve....
Dr. Michael Tancini
Jan 2, 20221 min read


What are others saying about Ground to Overhead Physical Therapy?
I have been struggling to overcome a nagging glute/hip issue caused by decades of desk work, cycling and excessive anterior rotation...
Dr. Michael Tancini
Dec 26, 20211 min read
Body Armor EP 364: Fix your back pain by fixing your hip hinge with the barbell goodmorning
Your Problem: Your back is painful with any form of olympic lift or hip hinge Your Solution: barbell goodmorning Your Result: less back...
Dr. Michael Tancini
Dec 23, 20211 min read
Body Armor EP 362: Tired of pain with walking, running, and lifting? Perhaps you need to unlock...
Your Problem: Your big toe is rigid, tight, and painful. Your Solution: Banded Big Toe Active Mobilization! Your Result: Better big toe...
Dr. Michael Tancini
Dec 21, 20211 min read
Body Armor EP 361: Unlock your great toe extension with this Great Toe Lacrosse Ball Mobilization!
Your Problem: Your big toe is stiff and you have pain with running, jumping, and lunges. Your Solution: The Greate Toe Lacrosse Ball...
Dr. Michael Tancini
Dec 20, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
I began seeing Mike after a shoulder injury and I am so thankful I did. 12+ weeks of PT and countless hours following the plan...
Dr. Michael Tancini
Dec 18, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
Dr. Tancini customizes his treatments for clients of all experience levels. Whether you are a beginner or a seasoned expert, he will have...
Dr. Michael Tancini
Dec 11, 20211 min read
Body Armor EP 353: In-line Lunge with Pallof Hold for a Stronger Midline
Your Problem: You really struggle with chronic back and hip pain Your Solution: In-line lunge with Pallof Hold Your Result: Stronger...
Dr. Michael Tancini
Dec 8, 20211 min read
Body Armor EP 351: Strict Knees to Elbow for a healthier back!
Your Problem: Your core is weak, you struggle with T2B, and you struggle with Back pain! Your Solution: Strict Knee to elbow Your Result:...
Dr. Michael Tancini
Dec 6, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
Ground to Overhead Physical Therapy completely fixed my back problems caused by overuse as a college athlete. Dr. Micheal Tancini was...
Dr. Michael Tancini
Dec 4, 20211 min read
Body Armor EP 346: Tweaked the low back and need to get moving again? Fix it with RNF Deadbugs!
Your Problem: You've tweaked your low back and everything feels tight and stiff. Your Solution: RNF Deadbugs! Your Result: No more...
Dr. Michael Tancini
Nov 29, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
Working with Dr. Tancini has been one of the best experiences of my athletic career. As a PT he is leaps and bounds ahead of the folks...
Dr. Michael Tancini
Nov 27, 20211 min read
Body Armor EP 342: Improving leg pain but improving strength with the Single Leg Hip Thrust
Your Problem: Hip, knee, or foot pain keeping you from enjoying your training! Your Solution: Single leg hip thrust Your Result: stronger...
Dr. Michael Tancini
Nov 22, 20211 min read


What are others saying about Ground to Overhead Physical Therapy?
Dr. Tancini has helped my son come back from multiple injuries. He is an amazing physical therapist and an incredibly kind person. - Greg...
Dr. Michael Tancini
Nov 20, 20211 min read
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