Dr. Michael TanciniJan 17, 20211 minSquats do the body good!Things squatting helps with. 1) Bigger Quadz 2) Knee pain 3) Hip Pain 4) Improving Strength 5) Getting up off the Toilet 6) Improving...
Dr. Michael TanciniJan 10, 20211 minIf you didn't know it already, Ground to Overhead works with many athletes on their diet, nutritionIf you didn't know it already, Ground to Overhead works with many athletes on their diet, nutrition, and training programs! We help our...
Dr. Michael TanciniJan 3, 20211 minDad bod? Stop using your kids as an excuse for your inability to achieve your health, fitness and...Dad bod? Stop using your kids as an excuse for your inability to achieve your health, fitness, and body composition goals! Get your body...
Dr. Michael TanciniDec 20, 20201 minLet me tell you, I love doing C2B Pull-UpsLet me tell you, I love doing C2B Pull-Ups. Having a "Dad-Bod" is a myth. Just because you have a kid(s) doesn't mean you need to lose...