Dr. Michael TanciniJul 1, 20221 minBody Armor by Tank EP 497: Fix that shoulder pain in the pool with the Dry Land Fingertip DragYour Problem: You have shoulder pain when swimming. Your Solution: The Dry Land Finger Tip Drag Your Result: Less shoulder pain and...
Dr. Michael TanciniJun 30, 20221 minBody Armor by Tank EP 496: The Golfers (and Crossfitters) Elbow Fix - Wrist FlexionYour Problem: Your elbows hurt way too much to even think about doing pull ups Your Solution: The Dumbbell Wrist curl Your Result: Less...
Dr. Michael TanciniJun 28, 20221 minBody Armor by Tank EP 494: Does your low back feel Crushed after doing GHD sit ups? Here is your...Your Problem: Your low back locks up when doing GHD's Your Solution: The banded press down Your Result: Less back tightness, no more...
Dr. Michael TanciniJun 26, 20221 minBe the example. If you're not going to show them how, then who?Be the example. If you're not going to show them how, then who? --- It's time you put the effort forward to be the best healthiest...