Body Armor by Tank EP 494: Does your low back feel Crushed after doing GHD sit ups? Here is your...
- Dr. Michael Tancini
- Jun 28, 2022
- 1 min read
Your Problem: Your low back locks up when doing GHD's
Your Solution: The banded press down
Your Result: Less back tightness, no more missing training due to back pain. Get back to crushing workout!
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