Body Armor Ep 1246: Fix your front rack and clean more with this PVC Front Rack Mobilization Your Problem: Tight shoulders and tight...

Ground to Overhead PT invites you for a Workshop Whole Body Mobility Class 100% Free For the CrossFit Brave Family and Community from...

Body Armor Ep 1245: Neck pain is no match for this Upper Trap Lacrosse Ball Smash Your Problem: Neck pain and a stiff neck after you were...

Body Armor Ep 1244: Piriformis Syndrome? Here's your fix, Lacrosse Ball Hip Floss. Your Problem: Piriformis Syndrome, Leg pain, hip pain,...

Body Armor Ep 1243: Tight pinchy hips in your squat? Fix them with Seated Windshield Wipers Your Problem: Tight, pinchy, hips during...

⭐⭐⭐⭐⭐ I worked with Dr. Michael for several months to overcome a shoulder injury. He was extremely professional and informative as he...

Ground to Overhead PT invites you for a Workshop Whole Body Mobility Class 100% Free For the CrossFit Brave Family and Community from...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1242: Tight quads and painful knees? You need the Reverse Nordic Curl! Your Problem: Tight quads, tight knees, and knee...

Body Armor Ep 1241: Fix your tight tight hips. Squat better with this Weighted Adductor Mobilization Your Problem: Tight shoulders and a...

Body Armor Ep 1240: Shoulder pain with the bench press? Fix it with Barbell Extension Mobility Your Problem: Shoulder pain with push ups...

Body Armor Ep 1239: Tight Hips? Active Hip Flexor Mobility is your solution Your Problem: Tight painful hips? Your Solution: The Active...

⭐⭐⭐⭐⭐ Within a matter of a few weeks Michael had my tendinitis at a manageable level and got me back on my feet, literally. His...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Back and Hips AKA Fix your Back pain! When: June 14, 2025 @ 11:45...

Ground to Overhead PT invites you for a Workshop 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping When: June 14,...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1238: Tight back? Fix it with the Open Book Your Problem: Feeling gummed up from sitting at your desk all day? Your...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Back and Hips AKA Fix your Back pain! When: June 14, 2025 @ 11:45...

Body Armor Ep 1237: Tight low back hurting your T2B? Cobra Pose Fix Your Problem: Low back hurting during T2B? Your Solution: Cobra Pose...