Dr. Michael TanciniSep 8, 20231 minBody Armor EP 796: Pregnancy and postpartum pull up modifications: Box Assisted Strict Pull-UpsYour Problem: Fatigue, discomfort, or incontinence with regular kipping or strict pull ups Your Solution: Box Assisted Strict Pull-Ups...
Dr. Michael TanciniSep 7, 20231 minBody Armor EP 795: Pregnancy and postpartum pull up modifications: Strict Pull-UpsYour Problem: Fatigue or discomfort with regular kipping or strict pull ups Your Solution: Strict Pull-Ups Your Result: Continue to work...
Dr. Michael TanciniSep 6, 20231 minBody Armor EP 794: Pregnancy and postpartum pull up modifications: Box Assisted Single-Leg Pull-UpsYour Problem: Fatigue or discomfort with regular kipping or strict pull ups Your Solution: Box Assisted Single-Leg Pull-Ups Your Result:...
Dr. Michael TanciniSep 5, 20231 minBody Armor EP 793: Pregnancy and postpartum pull up modifications: Box Assisted Kipping Pull-UpsYour Problem: Fatigue or discomfort with regular kipping or strict pull ups Your Solution: Box Assisted Kipping Pull-Ups Your Result:...