Dr. Michael TanciniOct 25, 20231 minBody Armor EP 830: Decrease low back pain with Cat-CowYour Problem: Pain in the back while lifting or sitting at work Your Solution: Cat-Cow Your Result: Improve lumbar and neck mobility,...
Dr. Michael TanciniOct 24, 20231 minBody Armor EP 829:Decreasing hamstring tightness and radiating pain with Active Hamstring Stretch...Your Problem: Pain in the back of your leg with sitting, standing, performing squat, your notice decreased ability to reach to toes or...
Dr. Michael TanciniOct 23, 20231 minBody Armor EP 828: Just take a breath. Diaphragmatic BreathingYour Problem: Breath holding with lifting, use of accessory muscles with breath. Tight upper traps, difficulty relaxing. Back...
Dr. Michael TanciniOct 22, 20231 minWhat are others saying about Ground to Overhead Physical Therapy?⭐⭐⭐⭐⭐ Dr. Tancini customizes his treatments for clients of all experience levels. Whether you are a beginner or a seasoned expert, he...