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Bulletproof your Legs, Hips and Knees
Leg problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on Saturday, August 14...
Dr. Michael Tancini
Aug 7, 20211 min read
Body Armor by Tank EP 263: Does working from home have your upper back in knots? Mobilize with...
Your Problem: You sit the majority of the day and your upper back constantly feels stiff, no matter how many stretches you perform! Your...
Dr. Michael Tancini
Aug 3, 20211 min read
Body Armor by Tank EP 261: How to run faster while running "Easier" - The Wall Drill
Your Problem: You struggle with knee pain AND feeling as your dying every time you run! Your Solution: The Wall Running Drill Your Result: A more Efficient running gait, less knee pain, faster times on your runs!
Dr. Michael Tancini
Jul 30, 20211 min read
Body Armor by Tank EP 258: Sick and tired of pain around or below the knee cap? Fix it for good...
Your Problem: The front of your knee hurts with squatting, lunging, jumping/landing, and olympic lifting. Your Solution: The Decline Step...
Dr. Michael Tancini
Jul 27, 20211 min read
Body Armor by Tank EP 255: Knee pain when you run? Fix your pull
Your Problem: Your running is suffering because you're unable to run without knee pain! Your Solution: Active hamstring pull with band...
Dr. Michael Tancini
Jul 22, 20211 min read
Plantar Fasciitis
Hey Guys/Gals, today I want to go over a very common injury/condition that we see in the clinic. If you’re someone that wakes up every...
Dr. Michael Tancini
Jul 9, 20215 min read
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