Dr. Michael TanciniMar 29, 20211 minBody Armor By Tank Ep 172: Neck Pain? Band Resisted Neck Side BendYour Problem: Neck pain limiting your ability to train? Your Solution: Band Resisted Side bend Your Result: Less neck pain, less...
Dr. Michael TanciniMar 27, 20211 minWhat are others saying about Ground to Overhead Physical Therapy?Very helpful! Great guy to talk to, I went for shoulder pain and he helped a lot and gave me new tips on how to work out better and avoid...
Dr. Michael TanciniMar 26, 20211 minBody Armor By Tank Ep 171:Stronger more stable hips with the PVC Goodmorning, it's WAY tougher...Your Problem: You really Struggle with Single leg strength, Hip pain, and knee pain! Your Solution: The single-leg PVC Good morning Your...
Dr. Michael TanciniMar 25, 20211 minBody Armor By Tank Ep 170: Stronger, Healthier hips with the Single-leg Pallof Press!Your Problem: Your back hurts and you really struggle with single-leg strength and balance Your Solution: The Single-leg Pallof Press...