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Body Armor Ep 1299: Trouble falling asleep at night? Here's your fix. Abdominal Smash and Breathe
Body Armor Ep 1299: Trouble falling asleep at night? Here's your fix. Abdominal Smash and Breathe Your Problem: Do you have trouble...
Dr. Michael Tancini
Sep 291 min read


What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy? ⭐⭐⭐⭐⭐ Dr. Tancini is the best. I've been to many PT's, and Dr....
Dr. Michael Tancini
Sep 281 min read


Hip and Back Mobility Workshop at Broadreach Fitness...
Ground to Overhead PT invites you for a Workshop Hip and Back Mobility Workshop at Broadreach Fitness... When: October 4, 2025 @ 10:30 am...
Dr. Michael Tancini
Sep 271 min read
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...
Dr. Michael Tancini
Sep 261 min read
Body Armor Ep 1298: Eliminate hip pinching with this Hip Opener Sequence - Banded Wall Squat with...
Body Armor Ep 1298: Eliminate hip pinching with this Hip Opener Sequence - Banded Wall Squat with Hip Muscle Priming Your Problem: Are...
Dr. Michael Tancini
Sep 251 min read
Body Armor Ep 1297: Fix your tight hips, open up that squat, and eliminate your hip pain with the...
Body Armor Ep 1297: Fix your tight hips, open up that squat, and eliminate your hip pain with the Seated Hip Opener Your Problem: Are...
Dr. Michael Tancini
Sep 241 min read
Body Armor Ep 1296: Earn stronger, more mobile, healthier hips with the Banded Split Squat
Body Armor Ep 1296: Earn stronger, more mobile, healthier hips with the Banded Split Squat Your Problem: Are your hips are weak and your...
Dr. Michael Tancini
Sep 231 min read
Body Armor Ep 1295: Fix your tight quads and those achy knees with the Barbell Quad Smash
Body Armor Ep 1295: Fix your tight quads and those achy knees with the Barbell Quad Smash Your Problem: Are your knees painful? Quads too...
Dr. Michael Tancini
Sep 221 min read


What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy? ⭐⭐⭐⭐⭐ Dr. Tancini is an expert in his craft! After having a...
Dr. Michael Tancini
Sep 211 min read
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...
Dr. Michael Tancini
Sep 191 min read
Body Armor Ep 1294: Fix your hip pain, Long Leg Hip Distraction
Body Armor Ep 1294: Fix your hip pain, Long Leg Hip Distraction Your Problem: Are your hips too painful to workout? Your Solution: Long...
Dr. Michael Tancini
Sep 181 min read
Body Armor Ep 1293: Fix your hip tightness, fix your squat, Banded Hip Distraction with Foot on Box
Body Armor Ep 1293: Fix your hip tightness, fix your squat, Banded Hip Distraction with Foot on Box Your Problem: Are your hips too tight...
Dr. Michael Tancini
Sep 171 min read
Body Armor Ep 1292: Fix your overhead position, move more weight, with the P-Nut T-Spine Smash
Body Armor Ep 1292: Fix your overhead position, move more weight, with the P-Nut T-Spine Smash Your Problem: Do you have shoulder pain...
Dr. Michael Tancini
Sep 161 min read
Body Armor Ep 1291: Send out 2020 by "flossing" away your problems. Ankle Flossing with Voodoo Band
Body Armor Ep 1291: Send out 2020 by "flossing" away your problems. Ankle Flossing with Voodoo Band Your Problem: Is there too much...
Dr. Michael Tancini
Sep 151 min read


What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy? ⭐⭐⭐⭐⭐ Michael is one of the most knowledgeable PTs that I have had the...
Dr. Michael Tancini
Sep 141 min read
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini
Dr. Michael Tancini
Sep 121 min read


15-Minute Appointments Free Injury Assessment and Treatment...
Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: September 12, 2025...
Dr. Michael Tancini
Sep 121 min read
Body Armor Ep 1290: Open up those hips with the Wall Split!
Body Armor Ep 1290: Open up those hips with the Wall Split! Your Problem: Are your tight hips limiting your squat depth? Your Solution:...
Dr. Michael Tancini
Sep 111 min read
Body Armor Ep 1289: Hamstring tightness? Hamstring Flossing to the rescue!
Body Armor Ep 1289: Hamstring tightness? Hamstring Flossing to the rescue! Your Problem: Are your tight hamstrings killing your squats...
Dr. Michael Tancini
Sep 101 min read


15-Minute Appointments Free Injury Assessment and Treatment...
Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: September 12, 2025...
Dr. Michael Tancini
Sep 91 min read
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