Body Armor Ep 1321: Need a way to build lat strength? The Chest Supported Row is for you! Your Problem: Do a weak upper back and weak...

Body Armor Ep 1320: You need stronger hips! The Banded March is for you! Your Problem: Are your hips and knees always hurting after you...

Body Armor Ep 1319: Achilles problems tripping up your double unders? Calf ISO Your Problem: Is your Achilles pain forcing you to skip...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ Mike not only focuses on the problem at hand but the body as a...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...

Body Armor Ep 1318: Hamstring tendinitis ruining your runs? Hamstring Isometric Your Problem: Is hamstring tendinitis ruining your runs?...

Body Armor Ep 1317: Tendon problems? Wall Squats to the rescue! Your Problem: Is knee tendinitis crushing your dreams of hitting new PRs?...

Body Armor Ep 1316: Tight, painful back keeping you from crushing your workout today? Let's fix it with the KB Arm bar! Your Problem: Is...

Body Armor Ep 1315: Want better muscle ups? Let's free up those shoulders with the Skin the Cat Your Problem: Are your super tight...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ Dr. Tancini is an excellent physical therapist. After a nagging...

Ground to Overhead PT invites you for a Workshop The Functional Medicine Center Mobility and Durability Workshop... When: October 25,...

Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: October 24, 2025 @...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...

Body Armor Ep 1314: Pec Smash for painful, tight shoulders keeping you from lifting heavier weight? Your Problem: Is shoulder pain...

Body Armor Ep 1313: Back pain with rotation? Let's fix it with this Banded Rotation Mobilization! Your Problem: Are you noticing that...

Ground to Overhead PT invites you for a Workshop The Functional Medicine Center Mobility and Durability Workshop... When: October 25,...

Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: October 24, 2025 @...

Body Armor Ep 1312: Hip pain? Hip Distraction to the rescue! Your Problem: Is hip pain stopping you from squatting in today’s workout?...

Body Armor Ep 1311: Calf in knots? Fix it with the Kettlebell Calf Smash Your Problem: Is your super tight calf causing pain when you try to run or squat during training? Your Solution: Kettlebell Calf Smash Your Result: Less calf pain and tightness, more gains, better performance! Calf pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then sent a detailed plan for simple excerises and training to correct my form. Since following his advice, I have been able to run pain free. So glad I found Ground to Overhead PT! - Halley Brantley I have a long-term solution to your problem.⁠ DM me for more information!