Dr. Michael TanciniApr 22, 20201 minYou've been sitting WAY TOO MUCH with the current COVID-19 Quarantine!You've been sitting WAY TOO MUCH with the current COID-19 Quarantine! Loosen up your quads and your hips with the Couch Stretch. # Rest...
Dr. Michael TanciniMar 25, 20201 minPiraformis Pain Fix! Piraformis Syndrome? Hip pain? Give this exercise a try! #crossfit #hippain #deadlift#chapelhill #powerlifting#olympicweightlifting...
Dr. Michael TanciniMar 24, 20202 minAll about the Hips: Mindset and Mobility With Dr. TanciniClick the link below to go to my page to watch Todays Morning Video Session! https://youtu.be/0QJLGZMm5RU (OR watch above) This is Dr....
Dr. Michael TanciniMar 23, 20201 minShin Split Fix!No gym access, means more running and double unders for many of you! With All the running and jumping many of you are probably feeling...