Foot 2/2

Body Armor EP 291: If Plantar Fasciitis is keeping you from getting back to your workouts, try...

Your Problem: The heel or arches of your feet make running, jumping, and landing unbearable. Your Solution: Improve your ankle mobility...

Sep 10, 20211 min read

Your Problem: The heel or arch of your foot aches everytime you finish a workout. Your Solution: The Seated Plantar Fascia Stretch! Your...

Sep 9, 20211 min read