Dr. Michael TanciniSep 5, 20231 minBody Armor EP 793: Pregnancy and postpartum pull up modifications: Box Assisted Kipping Pull-UpsYour Problem: Fatigue or discomfort with regular kipping or strict pull ups Your Solution: Box Assisted Kipping Pull-Ups Your Result:...
Dr. Michael TanciniSep 4, 20231 minBody Armor EP 792: Address urinary leakage with Kettlebell Deadlifts and Free BreathingYour Problem: Urinary leakage with lifting at the gym or even picking up the kiddos! Your Solution: Kettlebell Deadlifts + Free Breathing...
Dr. Michael TanciniSep 3, 20231 minWhat are others saying about Ground to Overhead Physical Therapy?⭐⭐⭐⭐⭐ Very helpful! Great guy to talk too , I went for shoulder pain and he helped a lot and gave me new tips of how to workout better...
Dr. Michael TanciniSep 2, 20231 minBody Armor EP 791: Fix midback pain with The Prone RowYour Problem: Midback from feeling stuck at the desk all day or lifting overhead Your Solution: Resisted Prone Row Your Result: Improve...