Dr. Michael TanciniJul 9, 20211 minBody Armor by Tank EP 246: Pulled hamstring? Weak HamstrIng Strength? Want to improve your Deadlift?Your Problem: Tight, sore, and weak hamstrings getting in the way of training and performing your best! Your Solution: The single-leg...
Dr. Michael TanciniJul 9, 20215 minPlantar FasciitisHey Guys/Gals, today I want to go over a very common injury/condition that we see in the clinic. If you’re someone that wakes up every...
Dr. Michael TanciniJul 8, 20211 minBody Armor by Tank EP 245: "I can't get my toes to the bar!" and my back hurts when I am doing T2b!Your Problem: Your hip and back hurt AND you seem to never get your Toes to the Bar during your workouts Your Solution: The seated Leg...
Dr. Michael TanciniJul 7, 20211 minBody Armor by Tank EP 244: Run without Hip pain by using the Standing star holdYour Problem: Your hips hurt as you try and complete your training. Your Solution: The Standing Star hold Your Result: Stronger Hips,...