Dr. Michael TanciniAug 27, 20211 minBody Armor EP 281: Back tightness during T2B? Fix it with this movement flow!Your Problem: Your back tightens up every time you do T2B! Your Solution: Forward flexion Movement Flow Your Result: Improve your hip...
Dr. Michael TanciniAug 27, 20211 minAnkle and it’s effect on squat performance, Olympic lifting performance, and knee painLeg problems? Ankle Problems? This clinic is Live in-person AND it will also be available on zoom to do from your house! Join me on...
Dr. Michael TanciniAug 26, 20212 minWe're a Family with Brian Owner of CrossFit ContrivanceToday we have, Brian Herring. He is the founder and head coach of CrossFit Contrivance and he also works as an insurance person. His...
Dr. Michael TanciniAug 26, 20211 minBody Armor EP 280: Low back tweaked after Deadlifts? Fix it with this movement flow!Your Problem: Your back is lit up after deadlifts today! Your Solution: Forward flexion Movement Flow Your Result: Improve your hip...