Body Armor Ep 1288: Open up those shoulders with Child's Pose Your Problem: Do you really struggle with your shoulder mobility in the...

Body Armor Ep 1287: Elbow pain? Voodoo floss it away! Your Problem: Does your elbow pain killing your pull ups? Your Solution: Voodoo...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ I came to Dr. Tancini with crippling back pain that visits to...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: September 6, 2025 @...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...

Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: September 12, 2025...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1286: Knee pain? Voodoo floss it out! Your Problem: Does your knee pain killing your squats? Your Solution: Voodoo Band...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: September 6, 2025 @...

Body Armor Ep 1285: Improve your shoulder pain with this Biceps Opener Your Problem: Do you really struggle with shoulder or elbow pain...

Body Armor Ep 1284: Open up your pull ups with this Banded Hanging Overhead Opener Your Problem: Do you have 3 minutes to open up your...

Body Armor Ep 1283: Improve your pulling strength and shoulder health with the RNF Single Arm Row Your Problem: Do you struggle with...

What are others saying about Ground to Overhead Physical Therapy?⁠ ⭐⭐⭐⭐⭐ I have been struggling to overcome a nagging glute/hip issue...

Ground to Overhead PT invites you for a Workshop Building a Bulletproof Shoulder AKA Fix your Shoulder pain! When: September 6, 2025 @...

Where Are We This Week? Here are some great events happening this week that you might be interested in... I hope this helps you find...

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Body Armor Ep 1282: Improve your single arm OHS with this Banded T-Spine Rotation Opener Your Problem: You get destroyed by Overhead...

Body Armor Ep 1281: Improve your shoulder health with this Banded Row with External Rotation Your Problem: You struggle with shoulder...

Body Armor Ep 1280: Hamstring Floss to Squat for a better squat! Your Problem: You really struggle tight hamstrings and hitting depth on...

Body Armor Ep 1279: Banded Bulley Stretch for a better ring dip Your Problem: The bottom of the ring dip would be WAAAAY better if you...