Body Armor EP 1092: Get rid of knee pain with the Quad Nordic
Body Armor EP 1091: Use this Wrist Mobilization to eliminate wrist pain
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Bulletproof Shoulders...
Body Armor EP 1090: Keep your shoulders healthy with the Lu Raise
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Body Armor EP 1089: Fix your shin splints with a Lacrosse Ball
Body Armor EP 1088: Strengthen your hips using Banded Monster Walks
Body Armor EP 1087: Improve posture and neck pain with a Chin Tuck Plus Lift
Body Armor EP 1086: Get rid of excessive knee cave with squats using the Banded Hip CAR
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
What are others saying about Ground to Overhead Physical Therapy?
Where Are We This Week?
Body Armor EP 1085: Perform overhead lifts without pain using a Rhomboid/Lower Trap Mobilization
Body Armor EP 1084: Get stronger hips for improved performance when running or lifting with the...
Triangle CrossFit 15 Minute Appointment 100% Free Dry Needling, Soft Tissue, and Cupping
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March
Body Armor EP 1081: Improve your shoulder stability for overhead lifts with the Bottom Up...
What are others saying about Ground to Overhead Physical Therapy?