Body Armor EP 1190: Eliminate hip pain with Banded Hip Extensions Your Problem: Hip pain Your Solution: Banded Hip Extension Your Result:...

Body Armor EP 1189: Use Half Kneeling Presses to strengthen your shoulders and address your pain Your Problem: Shoulder pain Your...

Body Armor EP 1188: Get rid of knee pain using Single Leg Box Squats Your Problem: Knee pain Your Solution: Single Leg Box Squats Your...

⭐⭐⭐⭐⭐ "I first decided to see Dr. Tancini when I had pain that, 2 years previously, had me needing surgery. In an attempt to avoid...

Ground to Overhead PT invites you for a Workshop Bulletproof Shoulders and Neck Free Workshop... When: March 29, 2025 @ 9:00 am to 10:00...

Body Armor EP 1187: Improve your shoulder stability and overhead positioning with Pike Shoulder Taps Your Problem: Shoulder pain Your...

Body Armor EP 1185: Supermans for targeted low back strengthening Your Problem: Back pain Your Solution: Superman Your Result: Stronger...

Ground to Overhead PT invites you for a Workshop Bulletproof Shoulders and Neck Free Workshop... When: March 29, 2025 @ 9:00 am to 10:00...

Body Armor EP 1185: Eliminate shoulder pain with the Full Can Raise Your Problem: Shoulder pain Your Solution: Full Can Raise Your...

Body Armor EP 1184: Practice your hinging mechanics during your warm-up with Banded Good Mornings Your Problem: Back or hip pain due to...

Body Armor EP 1183: Progress your hip exercises with Lateral Step Ups Your Problem: Hip or knee pain Your Solution: Lateral Step Ups Your...

⭐⭐⭐⭐⭐ Mike not only focuses on the problem at hand but the body as a whole. He understands the kinetic chain and how it relates to your...

Ground to Overhead PT invites you for a Workshop Fix your Back Pain Free Workshop... When: March 22, 2025 @ 9:30am to 10:30am Where:...

Ground to Overhead PT invites you for a Workshop Bulletproof Shoulders and Neck Free Workshop... When: March 29, 2025 @ 9:00 am to 10:00...

Ground to Overhead PT invites you for a Workshop CrossFit Open Whole Body Recovery and Mobility Class... When: March 22, 2025 @ 11:15am...

Body Armor EP 1182: Get rid of ankle and knee pain using the Wall Sit Heel Raise Your Problem: Knee and lower leg pain Your Solution:...

Are You Really Ready to Return to Sport? Following an injury, the body needs to be allowed sufficient time to heal prior to returning to...

Body Armor EP 1181: Prep your hips for your next leg day using 90/90 Hip Rotation Get Ups Your Problem: Hip or knee pain Your Solution:...

Ground to Overhead PT invites you for a Workshop CrossFit Open Whole Body Recovery and Mobility Class... When: March 22, 2025 @ 11:15am...

Body Armor EP 1180: Use Wrist Rollers to eliminate wrist and elbow pain Your Problem: Wrist or elbow pain Your Solution: Wrist Rollers...