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The Functional Medicine Center Mobility and Durability Workshop...
Ground to Overhead PT invites you for a Workshop The Functional Medicine Center Mobility and Durability Workshop... When: October 25, 2025 @ 9:30 am to 10:30 am Where: The Functional Medicine Center, 1415 W North Carolina 54 Suite 125, Durham, NC 27707, USA With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist See you there!
Dr. Michael Tancini
Oct 181 min read


15-Minute Appointments Free Injury Assessment and Treatment...
Ground to Overhead PT invites you for a Workshop 15-Minute Appointments Free Injury Assessment and Treatment... When: October 24, 2025 @ 4:15 pm to 6:15 pm Where: Triangle CrossFit, 10113 Division Dr, Raleigh, NC 27603, USA With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist See you there!
Dr. Michael Tancini
Oct 171 min read


Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary
Dr. Michael Tancini
Oct 171 min read


Body Armor Ep 1310: Tight hamstrings? Fix it with the Barbell Hamstring Scrub
Body Armor Ep 1310: Tight hamstrings? Fix it with the Barbell Hamstring Scrub Your Problem: Are your super tight hamstrings causing back...
Dr. Michael Tancini
Oct 161 min read


Body Armor Ep 1309: Recover better after a hard workout with the KB Gut Smash
Body Armor Ep 1309: Recover better after a hard workout with the KB Gut Smash Your Problem: Are you having trouble recovering after a hard workout? Your Solution: The Kettlebell Gut Smash Your Result: Relax quicker, recovery faster, be ready for tomorrow's workout better! Abdominal pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary
Dr. Michael Tancini
Oct 151 min read


Body Armor Ep 1308: Zap your knee tightness with the Peanut Smash
Body Armor Ep 1308: Zap your knee tightness with the Peanut Smash Your Problem: Does your knee feel super tight and stiff after today’s...
Dr. Michael Tancini
Oct 141 min read


Body Armor Ep 1307: Unilateral back pain? Give this Side Smash a go!
Body Armor Ep 1307: Unilateral back pain? Give this Side Smash a go! Your Problem: Is back pain is stopping you from crushing your deadlift work for the day? Your Solution: Side Smash Your Result: Decrease back pain, improve mobility, and crush todays workout! Back pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary
Dr. Michael Tancini
Oct 131 min read


What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy? ⭐⭐⭐⭐⭐ I did a run analysis with Dr. Michael, and I was very impressed with his knowledge and explanation of what was going on with my body. The exercises and progression he gave me to improve my running has already helped tremendously. I don't think I'll ever LIKE running, but at least I can be decent at it! - Sarah Wyland I have a long-term solution to your problem. DM me for more information!
Dr. Michael Tancini
Oct 121 min read
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary
Dr. Michael Tancini
Oct 101 min read
Body Armor Ep 1306: Need a stronger back and stronger shoulders? The Landmine Row is your solution
Body Armor Ep 1306: Need a stronger back and stronger shoulders? The Landmine Row is your solution Your Problem: Are you struggling with shoulder pain and back pain while also needing to improve your pulling strength? Your Solution: The Landmine Row Your Result: Stronger, healthier shoulders and back so you can crush your old PR's Shoulder pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary
natashaongrivera
Oct 91 min read
Body Armor Ep 1305: Barbell Pec Smash for a better benchpress
Body Armor Ep 1305: Barbell Pec Smash for a better benchpress Your Problem: Does your shoulder hurts when you do bench press? Your...
Dr. Michael Tancini
Oct 81 min read
Body Armor Ep 1304: Lacrosse Ball Armpit Smash for a more mobile shoulder
Body Armor Ep 1304: Lacrosse Ball Armpit Smash for a more mobile shoulder Your Problem: Are stiff painful shoulders impacting your...
Dr. Michael Tancini
Oct 71 min read
Body Armor Ep 1303: Shoulder pain, zap it with the Barbell Trap Scrub
Body Armor Ep 1303: Shoulder pain, zap it with the Barbell Trap Scrub Your Problem: Is shoulder pain is stopping you from crushing your...
Dr. Michael Tancini
Oct 61 min read


What are others saying about Ground to Overhead Physical Therapy?
What are others saying about Ground to Overhead Physical Therapy? ⭐⭐⭐⭐⭐ At GO PT, Dr. Tancini listened carefully to my story, my goals...
Dr. Michael Tancini
Oct 51 min read


Hip and Back Mobility Workshop at Broadreach Fitness...
Ground to Overhead PT invites you for a Workshop Hip and Back Mobility Workshop at Broadreach Fitness... When: October 4, 2025 @ 10:30 am...
Dr. Michael Tancini
Oct 41 min read
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini
Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini Back pain solution with Ground to Overhead Physical Therapy Physical...
Dr. Michael Tancini
Oct 31 min read
Body Armor Ep 1302: Fix your neck tightness with the Neck Lacrosse Ball Massage
Body Armor Ep 1302: Fix your neck tightness with the Neck Lacrosse Ball Massage Your Problem: Are you feeling stressed and noticing that...
Dr. Michael Tancini
Oct 21 min read


Hip and Back Mobility Workshop at Broadreach Fitness...
Ground to Overhead PT invites you for a Workshop Hip and Back Mobility Workshop at Broadreach Fitness... When: October 4, 2025 @ 10:30 am...
Dr. Michael Tancini
Oct 11 min read
Body Armor Ep 1301: Improve your HSPU, overhead strength, and your shoulder health with the Z-Press
Body Armor Ep 1301: Improve your HSPU, overhead strength, and your shoulder health with the Z-Press Your Problem: Are you struggling with...
Dr. Michael Tancini
Oct 11 min read
Body Armor Ep 1300: Free up that back, loosen up those shoulders with the T-Spine Reach Through
Body Armor Ep 1300: Free up that back, loosen up those shoulders with the T-Spine Reach Through Your Problem: Do you have trouble...
Dr. Michael Tancini
Sep 301 min read
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