Dr. Michael TanciniNov 23, 20231 minBody Armor EP 850: In-line lunge with Pallof Hold for a stronger midlineYour Problem: You really struggle with chronic back and hip pain Your Solution: In-line lunge with Pallof Hold Your Result: Stronger...
Dr. Michael TanciniNov 23, 20232 minDry Needling… So I’m A Human Pin Cushion?!Let’s start out with what the heck is dry needling?! It seems like it is the new phase or buzzword in rehab, maybe you have heard about...
Dr. Michael TanciniNov 22, 20231 minBody Armor EP 849: Getting back on the court after a sprained ankle with the Single Leg Line JumpYour Problem: You sprained your ankle and you're not comfortable enough to play yet. Your Solution: Single Leg Line Jump Your Result:...
Dr. Michael TanciniNov 21, 20231 minTriangle CrossFit 15 Minute Appointment Dry Needling, Soft Tissue, and CuppingGround to Overhead PT invites you - SUPPORT THE GYM AND GIVE YOUR BODY SOME LOVE Triangle CrossFit 15 Minute Appointment Dry Needling,...