Dr. Michael TanciniFeb 24, 20201 minOpen up those hips for a better squat! The Cossack Squat. It doesn't need to be fancy or complex to be effective! # One of my favorite ways to open up the adductors and hips...
Dr. Michael TanciniFeb 20, 20201 minFree Clinic This Week: Crossfit LocalI'm looking forward to working with @crossfitlocal this Saturday! See everyone this weekend My mission is to help 1 million people...
Dr. Michael TanciniAug 2, 20173 min4 tips to help limit sitting throughout your day...You've heard the saying before, "Sitting is the new smoking." It's true, sitting for extended periods of time is bad for you. It forces...