At Ground to Overhead Physical Therapy in Chapel Hill, NC, we provide modern, individualized physical therapy designed to help you overcome pain, prevent injury, and enhance performance. Our approach combines evidence-based techniques with tailored treatment plans, ensuring each client receives the best possible care to meet their unique health and fitness goals. Our clinic is focused on empowering individuals to stay active and return to the activities they love without the limitations of pain or injury.
As a leading Chapel Hill physical therapy clinic, Ground to Overhead offers out-of-network physical therapy that prioritizes the needs of each client through full, one-on-one sessions. With a team of experienced Chapel Hill physical therapists, we address the root cause of your pain and help you build resilience for long-term success.
Why Choose Ground to Overhead Physical Therapy in Chapel Hill, NC?
Choosing Ground to Overhead Physical Therapy means opting for a unique blend of one-on-one, out-of-network physical therapy services. Unlike traditional clinics, our Chapel Hill physical therapy clinic offers personalized attention and transparency. We understand that waiting weeks for an appointment or dealing with generic treatments is not an option for active individuals. Our goal is to provide timely, effective care to help you stay fit, active, and pain-free. Here’s why our clients choose Ground to Overhead Physical Therapy:
On-Time Appointments: We value your time and ensure that when you book a 4 PM appointment, you’ll be seen promptly at 4 PM, without waiting.
100% Personalized Care: Every client receives a full 60-minute session with their Chapel Hill physical therapist. We don’t believe in a one-size-fits-all approach; every treatment is tailored to your specific needs and goals.
Transparency and Communication: With our out-of-network physical therapy model, you’ll always know the cost upfront, with no surprise charges down the line. Our team will keep you informed about each step in your treatment plan.
From our blog:
Specialized Physical Therapy Services Offered at Our Chapel Hill Location
At Ground to Overhead, we believe in empowering clients through a combination of hands-on therapy, strength training, and education. Our Chapel Hill physical therapy services are designed to provide a comprehensive approach to wellness, recovery, and performance. Here’s a look at some of the core services we offer:
Manual Therapy: Our manual therapy techniques—such as soft tissue mobilization, cupping, and joint mobilizations—are critical components of our treatment plans. These therapies focus on relieving muscle tension, reducing inflammation, and enhancing mobility, helping clients return to their daily activities and athletic pursuits with ease.
Trigger Point Dry Needling: For those struggling with chronic muscle tightness and discomfort, dry needling is a powerful technique that targets muscle knots or "trigger points." By addressing the root of muscular tension, our Chapel Hill physical therapists can help relieve pain, improve flexibility, and accelerate recovery.
3D Running Analysis: Our running analysis program provides a 3D video evaluation of your gait, led by Dr. Michael Tancini, a certified Pose Method Technique Specialist. This service is ideal for runners of all levels looking to optimize their running form, improve performance, and prevent future injuries. Clients receive personalized coaching, strengthening exercises, and a detailed report on their running mechanics to maximize results.
Out-of-Network Physical Therapy Benefits at Ground to Overhead
As an out-of-network physical therapy clinic in Chapel Hill, NC, Ground to Overhead offers greater flexibility and personalized care than traditional in-network options. Our out-of-network model allows us to provide high-quality, focused treatment sessions without the restrictions of insurance limitations. This approach is particularly beneficial for those who need targeted, uninterrupted care to address complex pain issues or athletic performance goals.
Our out-of-network physical therapy model enables us to spend more time with each client, allowing for a thorough evaluation, hands-on treatment, and tailored exercise programs. We prioritize results and strive to empower clients with the tools they need for lasting wellness.
The Ground to Overhead 3-Step Process
Our proven three-step approach at Ground to Overhead Physical Therapy in Chapel Hill, NC, is designed to deliver effective, long-term results:
Fix Your Pain: Our primary focus is to relieve pain, whether it’s from an injury, chronic condition, or lifestyle-related discomfort. By identifying the immediate source of pain, we help clients return to comfortable movement.
Address the Root Cause: Pain relief alone is not enough. We work to uncover the underlying cause of pain, such as poor movement patterns or muscular imbalances, and address it with targeted therapy.
Teach Self-Management: We empower clients with the skills and exercises needed to maintain their progress independently. Our goal is to help you stay pain-free, prevent future injuries, and build resilience so you can perform at your best.
Advanced Strength Training and Injury Prevention Programs for Runners
Ground to Overhead’s Chapel Hill physical therapy clinic offers a specialized strength training program tailored to runners, focusing on injury prevention and performance enhancement. This program is led by experts in running mechanics and functional fitness, providing targeted strength training exercises for core stability, hip alignment, and lower body strength.
Our program includes drills to improve running mechanics, enhance stability, and build resilience against common running injuries such as IT band syndrome, shin splints, and plantar fasciitis. With this program, runners gain access to semi-personalized exercise prescriptions and professional guidance to ensure safe, effective progress in their running journey.
Meet the Team: Your Dedicated Chapel Hill Physical Therapists
Our Chapel Hill physical therapists bring diverse expertise and a passion for helping clients achieve their best health. Led by Dr. Michael Tancini, a certified Pose Method Technique Specialist, and supported by other skilled therapists like Dr. Ethan Foy and Dr. Cameron Pelletier, our team is equipped to handle a range of conditions with individualized care. Each therapist brings a unique perspective, from competitive sports experience to a commitment to holistic wellness, ensuring clients receive exceptional care every step of the way.
Schedule Your Free Total Body Diagnostic Today
Ground to Overhead Physical Therapy in Chapel Hill, NC offers a Free Total Body Diagnostic to help you understand how physical therapy can improve your quality of life. During this session, we assess your condition, discuss your health goals, and outline a treatment plan that will set you on the path to pain-free living and improved performance. Don’t let pain hold you back from the activities you love—book your diagnostic and start your journey with Ground to Overhead today!
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