Dr. Michael TanciniJul 16, 20201 minImprove your Power with this...The jumping trap bar deadlift might be one of the best things you're not currently doing. Not everyone wants to olympic lift to develop...
Dr. Michael TanciniJul 15, 20201 minDo you even pull? You run, but do you run well? No? Don't know? Running WELL is the #1 way to improve speed while decreasing stress on the body! The PULL...
Dr. Michael TanciniJul 14, 20201 minStop fighting your tight hips during the squat! Your problem is that your hips are super tight and hurt when you squat. A solution to your problem, a better squat, new PR's, and hips...
Dr. Michael TanciniJul 13, 20201 minTight hips? Give this a go!It's Monday afternoon, you've been sitting at your desk all day, and now your coach wants you to overhead squat. You're tight, you're...