Where are we this week?
- Dr. Michael Tancini
- Feb 18, 2023
- 1 min read
Where are we this week?
At Crossfit Brave15 minute - FREE Crossfit Open Tune Ups!
See everyone there!
top of page
Search
Recent Posts
See AllBody Armor EP 1210: Loosen up your tight lower back with this Low Back Lacrosse Ball Mobilization Your Problem: Back pain Your Solution:...
Body Armor EP 1209: Strengthen your posterior chain and eliminate back pain with Hip Extensions Your Problem: Back pain Your Solution:...
Body Armor EP 1208: Progress your plyometrics using a Depth Drop to change of direction Your Problem: Returning to sport after a lower...
bottom of page
Comments