Break down the Movement.
Drill the Pieces individually.
Put the movement back into the whole.
Make progress forward.
Whether its your Snatch or any other portion of your life, Fixing your problem at the root is crucial if you do not want to simply spin your wheels by throwing on a band-aid "solution" to the problem.
Stop wasting your time.
It's time you put the effort forward to be the best healthiest version of you, and I've got the answer to help you do just that!
The Performance plus program helps you dial in Training, Nutrition, and your Health to create the best you possible.
Imagine new PR's, having energy without pain, and living a happier life... I can help you get there.
Let's chat. Send me the words "Let's do this!" and let's get you moving towards the best year of your life.