Body Armor by Tank EP 501: Trouble receiving the bottom of the muscle up?Dr. Michael TanciniJul 8, 20221 min readYour Problem: You just can't seem to feel comfortable or strong in the bottom of the muscle up. And it hurts! Your Solution: Barbell Shoulder Extension Opener Your Result: Greater shoulder extension, stronger muscle up positions, less shoulder pain!
Your Problem: You just can't seem to feel comfortable or strong in the bottom of the muscle up. And it hurts! Your Solution: Barbell Shoulder Extension Opener Your Result: Greater shoulder extension, stronger muscle up positions, less shoulder pain!
Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold PressesBody Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses Your Problem: Shoulder pain or weakness Your...
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitisBody Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLsBody Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
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