Dr. Michael TanciniApr 5, 20221 min readBody Armor By Tank Ep 435: Shoulder pain? Trouble with overhead pressing? Prone Snow Angel to the...Your Problem: You really struggle with shoulder pain, you really struggle with getting your arms up overhead. Your Solution: Prone Snow Angel Your Result: Less Shoulder Pain, Stronger Shoulders at the gym!
Your Problem: You really struggle with shoulder pain, you really struggle with getting your arms up overhead. Your Solution: Prone Snow Angel Your Result: Less Shoulder Pain, Stronger Shoulders at the gym!
Body Armor EP 1052: Decrease knee pain while running with the Banded PenguinBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
Body Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf RaiseBody Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf Raise Your Problem: Lower leg/achilles pain with running or...
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