Body Armor By Tank Ep 129: Recover Better after a hard workout with the KB Gut Smash

Your Problem: You're having trouble recovering after a hard workout!

Your Solution: The Kettlebell Gut Smash

Your Result: Relax quicker, Recovery faster, Be ready for tomorrow's workout better!

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Body Armor EP 856: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single Leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!