For today’s episode, Dr. Tancini answers a question from a Cross Fitter who has a bulging disc in his neck. Dr. Tank determines the possible causes of the ailment and he gives advice on what to do about it.
In this episode:
03:08 - I have a bulging disc in my neck, can I still train?
04:10 - Dr. Tank examines the CrossFit athlete’s condition.
05:21 - Dr. Tank gives his advice.
07:35 – Dr. Tank gives a bit of training tips.
09:52 - Dr. Tank encourages people to ask questions.
For the complete podcast episode, you may listen to:
Apple Podcast - https://anchor.fm/gopt/episodes/Ask-the-Docs-Can-I-train-with-a-bulging-disc-e16nce1
YouTube - https://youtu.be/qSTwbrMExz8