Dr. Michael TanciniJun 23, 20221 minBody Armor by Tank EP 491: "I can't get my toes to the bar!" and my back hurts when I am doing T2B!Your Problem: Your hip and back hurt and you seem to never get your Toes to the Bar during your workouts Your Solution: The Seated Leg...
Dr. Michael TanciniJun 22, 20221 minBody Armor by Tank EP 490: Run without hip pain by using the Standing Star HoldYour Problem: Your hips hurt as you try and complete your training. Your Solution: The Standing Star hold Your Result: Stronger hips,...
Dr. Michael TanciniJun 21, 20221 minBody Armor by Tank EP 489: Bullet proof your shoulder with the Bent Over Row + ERYour Problem: Your shoulder is holding you back from being able to train overhead! Your Solution: The Bent Over Row + ER Your Result:...
Dr. Michael TanciniJun 20, 20221 minBody Armor by Tank EP 488: Fix knee pain with the Shrimp SquatYour Problem: Your knee is super painful and you're trying to find a root fix for the problem so you can begin squatting and training...