Dr. Michael TanciniApr 24, 20231 minBody Armor EP 691: Fixing hip pain or balance issues with the Single Leg Ball TapYour Problem: Balance or hip pain while doing lunges or working on your split jerk Your Solution: Single Leg Ball Tap Your Result:...
Dr. Michael TanciniApr 21, 20231 minBody Armor EP 690: Fixing medial elbow and wrist pain with Eccentric Wrist FlexionYour Problem: Elbow and wrist pain while snatching or pressing overhead or even while doing farmer carries Your Solution: Eccentric...
Dr. Michael TanciniApr 20, 20231 minBody Armor EP 689: Fixing lateral elbow and wrist pain with Eccentric Wrist ExtensionYour Problem: Elbow and wrist pain while snatching or pressing overhead Your Solution: Eccentric Wrist Extension Your Result: Decreased...
Dr. Michael TanciniApr 19, 20231 minBody Armor EP 688: Fixing leakage while jumping rope with Bracing and Neutral Rib PositionYour Problem: Ribs flaring while jumping rope and experience urinary leakage Your Solution: Bracing and Neutral Rib Position Your Result:...